Mental Health Awareness Month

As May being Mental Health Awareness month, I think it would be important to talk about the importance of mental health.

The definition of mental health is a person's condition with regard to their psychological and emotional well-being.

Mental health is important in every stage of your life from being a little child, to adolescence and to your adult hood.

Throughout your life, if you have encounter mental health problems, your mood, thoughts and your behavior can be affected.

Mental health is important because it affects how we handle stress.

Mental health can affect our life on the daily, affect our relationships and affect us physically as well.

Showing the individuals affected harshly by their mental health some respect can break their barriers coping with their mental health sickness.

Why don't you take interests in mental health and learn more about it. Doing so can provide support to any individual affected by it.

#mentalhealthawareness #mentalhealth #selfcare #oneself


Ruben is the founder of Beginning of you, a platform where your needs on self-(care, love, and improvement), life and wellness is a click away for your enjoyment. He firmly believes that taking care of yourself is very important. Ruben enjoys bartending, enjoys taking his Siberian husky out for long walks and enjoy's blogging. Connect with Ruben on all social media platforms.

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Beginning Of You  2019 - 2020