31 Positive things to do in January





Here is a challenge for you. Each day in January do one of these positive things on the list.


Let's call it; January's Positivity Challenge!!


1. Wake up before your alarm

2. Say "hello" to a complete stranger

3. Say no bad words for a entire day

4. Do one more rep at the gym

5. Treat yourself

6. Stay 5 minutes longer at work to help you if needed

7. Tell yourself a positive affirmation as soon as you wake up

8. Smile at every person you come encounter with

9. Buy a complete strangers food for them

10. Pack yourself a healthy lunch

11. Subscribe to someones website

12. Subscribe to someones YouTube channel

13. Tell your parents you love them

14. Drink only water for a day

15. Do a no carb day

16. Relax at the pool

17. Tip your bartender or waiter more than 20 percent

18. Listen to your favorite artist for an entire day

19. Read a book

20. Think of a goal to do for the day and achieve that goal by the end of the day

21. Volunteer for a day

22. Ride a roller coaster

23. Go somewhere you never been before

24. Eat something you never tried before

25. Don't use your phone for entire day (emergencies only)

26. Hang out with friends you haven't seen in a long time

27. Write in a journal

28. Do a "DIY" project

29. Go out dancing for a few of your friends

30. Binge watch a marathon of your favorite movie series

31. By any means, don't get angry at all for an entire day





#selfcare #positivity #challenge



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Ruben is the founder of Beginning of you, a platform where your needs on self-(care, love, and improvement), life and wellness is a click away for your enjoyment. He firmly believes that taking care of yourself is very important. Ruben enjoys bartending, enjoys taking his Siberian husky out for long walks and enjoy's blogging. Connect with Ruben on all social media platforms.

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