10 self-care acts just for you




It's always a great idea once in a while you take care of yourself, wither big or small, it's good to take good care of yourself.


Here are 10 self-care acts you can do to treat yourself well.


1. Relax by the pool

Wither you have a pool, or your apartment does or even a community pool, get out there and soak in that gorgeous hot sun and relax. Put your glasses on and your earphone in and listen to some good jams. I alway's love going to the pool wither it's by myself or with a few friends. It's always a fun time and a relaxing time, especially if you work full time. It's always great to take work off your mind.


2. Treat yourself to something nice

We all work hard for our money, we all work those long and sometimes painful shifts. I know I do. Since there are some weeks where you can't do anything because sometimes you are on mandatory overtime and you have to work 6 or even 7 days and don't have time to do anything. When that time comes and you're able to go and have some fun or go to the outlets, get yourself something nice. You deserve it! It's your hard earn money, do what you want with it.


3. Call your family once in a while

As for someone who lives's across the country, I do not see my family for months out of the year. The way we connect and make sure we are doing great and fine is calling each other.


4. Cook something tasty

Find something in your cabinets or refrigerator and cook it. Instead of going out to eat, utilize your time and save your money and cook.


5. Look at a mirror

Look at a mirror and see the reflection of yourself and give yourself a beautiful compliment. Remember, you're beautiful in every single way.


6. Spend some time with your pet

Have a dog, a cat or any pet you may have. Spend some time with it. Build your bond with your best friend.


7. Avoid negative people

We all have that toxic dosage of bad people in our life that we have to, unfortunately, deal with. Well, don't deal with it, as a matter of fact, ignore them and stay far away.


8. Alone time

Take a walk down the road, go to a theme park by yourself, go to the mall and stroll through the stores. To me, I feel it so relaxing to spend a day to myself and not be around friends or family. Being alone can often put you into deep thought and that's not a bad thing. It's always good to get in a pensive mood and just think of all the good and bad things and release them.


9. Take a bath

Now, who doesn't like a relaxing bath? I know I do! Baths give me the opportunity to get into deep thought while listening to nice and soothing music.


10. Look up new exercises to try at the gym

If you're into working out and want to try different exercises. Check out Instagram, snap chat and youtube. Those social media platforms have a great wide range of videos of people who do exercises differently. Give it a try! Do a new exercise.






#selfcare

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Ruben is the founder of Beginning of you, a platform where your needs on self-(care, love, and improvement), life and wellness is a click away for your enjoyment. He firmly believes that taking care of yourself is very important. Ruben enjoys bartending, enjoys taking his Siberian husky out for long walks and enjoy's blogging. Connect with Ruben on all social media platforms.

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Beginning Of You  2019 - 2020